Field To Fork: Fresh Food Benefits Farmers and Foodies Alike

Imagine standing in a walk-in cooler, 9:00 am on a Friday morning and you are tasked with trying to find space for 2 bushels of scarlet runner beans, a case of duck eggs and 3 whole freshly harvested lamb. This is the dream scape that you may imagine as an avid diner, a foodie who fancies a farm-to-table menu and someone who values fresh seasonal food. To a young sous chef faced with a full reservation book, an understaffed kitchen and a 700 cubic foot walk-in cooler it can be a nightmare.

One of the biggest challenges to any restaurant ambitious enough to pursue the farm-to-table philosophy is keeping up with the ever changing inventory. Fitting it all into an undersized cooler is one of the most daunting tasks. As a diner you must be able to appreciate the ever changing menu that cooking seasonally provides. Entrees and their accompaniments may change on a weekly, daily or even hourly basis based on the availability of the freshest ingredients.

Chefs across the country are embracing this natural style of cooking and their customers have finally come around to expect the rather unpredictable nature of a seasonally changing menu. For the novice foodie this ideology may take some adjustment. You will need to keep an open mind when arriving at your favorite Saturday night haunt, only to find that the artichoke dip you’ve always enjoyed has been replaced by a more seasonally appropriate dish.

Here are some insights into the mind of a farm to fork chef:

  • The Ingredient Is King (or Queen): Some credit Alice Waters, of Berkeley California, with introducing the farm to table concept to American diners in the early seventies at her restaurant Chez Panis. Truth be told, she was just doing what came natural, cooking in an environment that provided fresh seasonal ingredients 12 months out of the year. Instead of falling prey to the heavy French continental style of cooking born out of Nouvelle Cuisine of the sixties, she embraced a rustic peasant style of cooking. Her menus were very vegetable-forward and full of natural flavors that allowed the ingredients to speak for themselves.
  • Local. Local. Local.: The distance from harvest to feast makes a huge difference in both the quality of the ingredient as well as the taste. Imagine if you will an ear of Peaches and Cream corn plucked from the stalk in mid August. The heat of the day has forced the plant to produce a ton of natural sugars and the plump kernels are full of flavor. Now as soon as you pick that ear of corn those natural sugars begin to turn to starch. So the faster you can get it from the field to the kitchen the better it will be. This rings true for most any vegetable or fruit. So look for food that you know is grown and harvested close by.
  • ‘Tis The Season! By all accounts, a tomato picked in August is far superior to one picked in December and shipped in from thousands of miles away.  Thus one of the most hallowed tenants to maintaining the farm to fork philosophy is to cook with the ingredients that are currently in season. By “in season” it should be noted that it doesn’t count if that particular vegetable is currently in season in Venezuela or Costa Rica. It means right here at home. This can seem like a daunting task living in a climate such as Michigan’s. But do not despair. Farmers have been making great strides with hoophouse growing and are now able to stretch the growing season for most vegetables well into the winter months. The advent of vertical indoor farming and the proliferation of hydroponic technology have also made it possible to harvest tomatoes well into January and February. So is this truly seasonal? That’s debatable, but you can bet that an heirloom tomato grown and harvested in an abandoned car parts factory in Detroit is going to taste far better than a mealy, unripe Roma shipped in from Mexico.
bio self-sufficiency with raised bed

Now as a diner and home cook you must ask yourself if keeping a strict farm to fork practice alive and well in your own life is worth the struggle. The taste will be worth the hard work. The nutritional benefits will pay off in spades and you will be doing your part to help a small business. One important note to consider as you mull it over, every dollar you spend on a locally grown vegetable is a dollar that helps support a small farm right in your area. You can pat yourself on the back every time you pick up your CSA.

This article originally appeared in the June 2017 issue of On The Town Magazine

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