Charred Carrots with Spicy Yogurt Sauce

Charred Carrots with Spicy Yogurt Sauce

ShareTweetSave

Ingredients:
 68 Medium Carrots, Washed & Sliced in Half Lengthwise
 1 tbsp Avocado Oil
 Juice of 1 Lime
 1 cup Plain Greek Yogurt
 2 tbsp Honey
 Salt & Pepper to Taste
 Zest of One Lime
 Fresh Cilantro to Garnish

Instructions:
1

Scrub the carrots to remove any visible dirt. Then slice lengthwise down the middle.

2

Toss the carrots in avocado oil to lightly coat.

3

Place the carrots in a hot cast iron or thick bottom skillet, cut side down. Use a spatula or tongs to press the carrots flat. Make sure the cut side gets good contact with the hot pan.

4

Flip half way through, the cut side should be well charred and black. Char the round side slightly.

5

Squeeze the juice of a lime into the pan. If necessary, add 1/4 cup or so of water to steam the carrots and finish the cooking process. They should be fork tender.

For The Sauce:
6

In a small bowl, mix together the yogurt, honey, Sambal Oelek, lime zest, and season with salt and pepper.

7

Serve the carrots with a garnish of black and white sesame seeds and fresh cilantro leaves.

Ingredients

Ingredients:
 68 Medium Carrots, Washed & Sliced in Half Lengthwise
 1 tbsp Avocado Oil
 Juice of 1 Lime
 1 cup Plain Greek Yogurt
 2 tbsp Honey
 Salt & Pepper to Taste
 Zest of One Lime
 Fresh Cilantro to Garnish

Directions

Instructions:
1

Scrub the carrots to remove any visible dirt. Then slice lengthwise down the middle.

2

Toss the carrots in avocado oil to lightly coat.

3

Place the carrots in a hot cast iron or thick bottom skillet, cut side down. Use a spatula or tongs to press the carrots flat. Make sure the cut side gets good contact with the hot pan.

4

Flip half way through, the cut side should be well charred and black. Char the round side slightly.

5

Squeeze the juice of a lime into the pan. If necessary, add 1/4 cup or so of water to steam the carrots and finish the cooking process. They should be fork tender.

For The Sauce:
6

In a small bowl, mix together the yogurt, honey, Sambal Oelek, lime zest, and season with salt and pepper.

7

Serve the carrots with a garnish of black and white sesame seeds and fresh cilantro leaves.

Charred Carrots with Spicy Yogurt Sauce
Advertisements

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: